Tag Archives: sandwich

Chickpea salad sandwiches

Herblay, France

My dearest Ladies,

Summer is in full swing and the heat is on… even in Paris! I’m here on my own for a few days to visit with my good friends Brechtje, Gwen and Renate, who are all in town. It’s wonderful being able to catch up with my girlfriends. It’s like no time has passed at all, you know? Even though we all live in different countries, the conversation picks up right where it left off. The mark of true friendship if you ask me.

When I’m not in Paris yapping away with the girls over too many glasses of wine, I’m working from home in Herblay. It’s very quiet here as mom, dad and Lucy are in Milos (lucky devils!). I don’t know about you but I find it harder to get excited about cooking for 1, so my meals here have tended to be simple and quick to prepare. Case in point, a couple of days ago I whipped up some of my tasty chickpea salad sandwiches. They were bursting with flavor and healthy to boot. I thought you might enjoy the recipe, so here it is.

Chickpea salad sandwiches - easy recipe

This type of recipe is generally touted as a vegan substitute for tuna salad sandwiches, but I think that’s doing it a disservice.  In my opinion, chickpea salad sandwiches stand on their own two feet and are absolutely delicious in their own right. The possibilities for mix-ins are endless. Experiment and see what you like best and let me know what you think.

Continue reading

Advertisements

Grilled Vegetable Sandwich

Barcelona, 35°

Hello ladies,

I hope you are all well!

This week I have decided to share with you a recipe that is easy, quite healthy and tasty!

I have tried it on friends and it was a winner!

IMG_9152

Continue reading

What’s your Spring resolution? Our recipes for good health this season.

Dear Reader,

Spring resolution - healthy recipes for the season

Today the four of us are happy to share a special post! The nice people at www.aloha.com asked us if we’d be interested in sharing our health and food tips for Spring and it got us thinking… what are we doing for our bodies and minds? With New Years’ resolutions but a faint memory, we decided to make new ones!

In this post each of us shares our Spring resolution accompanied by a recipe that will help to achieve our objective.

We hope that you’ll enjoy this post and that it will encourage you to make a Spring resolution as well. What will you do for yourself in the coming months? Please share!

Continue reading

Home-made Leek & Potato Soup (served with Dijon Grilled Cheese)

Vancouver, Canada

Hello Ladies!!!!

Can you feel it’s autumn yet in Europe? Sure can here! We’ve had a few rain and wind storms already here in Vancouver. I’ve been recovering from a persistent cold and wanted some wholesome comfort food. This recipe is delicious, extremely simple and hearty. I served it with some crème fraiche with a scrumptious dijon grilled cheese. I bundled up in front of the TV with this and it was perfect. Enjoy!

Dijon Grilled Cheese

Continue reading

%d bloggers like this: